Moving Together!
A movement and wellbeing project for parents and carers.
Are you a parent or carer of a patient at Alder Hey Children’s Hospital?
Do you find it difficult to take care of your own health and wellbeing whilst spending long periods at the hospital?
These sessions are for you!
We are offering one-to-one sessions in your child’s room, please feel free to ask the Small Things team or email Lisa on lisa@smallthingsdance.co.uk.
These sessions will be tailored to your needs and might include:- Breath work, visualisation, gentle message,
stretching and strength building. We will bring everything, you just need to wear comfortable clothes.
Any further questions please contact:
