Moving Together!

A movement and wellbeing project for parents and carers.

Are you a parent or carer of a long-term patient at Alder Hey Children’s Hospital?

Do you find it difficult to take care of your own health and wellbeing whilst spending long periods at the hospital?

These sessions are for you!

Let Small Things Dance lead you through gentle stretching, movement and breathwork to connect mind and body, build strength and support wellbeing.

Supported by Sport England, sessions are free of charge, drop in and tailored to your needs.

Dates: 16th, 23rd, 30th April and 7th, 14th May.

More info to follow soon!!!